About

We run Krav Maga self-defence and fitness classes for kids, teens and adults across Watford, Rickmansworth and Harrow.

Members train for a variety of reasons whether it’s to feel a little safer and more confident going about their daily lives or to get into better shape whilst learning a new skill in a fun and safe environment.

Many parents of our kids and teens members want their children to be able to look after themselves should need arise but they also want them to know how to avoid problems in the first place. (Getting them off their screens for a couple of hours a week is just a bonus!).

Developed by the Israeli military, Krav Maga is widely recognised as the most comprehensive and effective self defence system in the world today. The aim of the techniques is to deter or defeat an attacker as quickly and effectively as possible.

The system is designed to be quick and easy to learn, the techniques are largely based on natural responses. There is a very large emphasis on prevention, avoiding problems in the first place and de-escalating where possible. Guys and girls of all ages and fitness levels can successfully train in Krav Maga.

By training Krav Maga with Fighting Fit you will learn to strike with all relevant parts of your body and to defend against these strikes.

You will also discover how to defend yourself on the ground, against armed attackers and multiple attackers. You will gain the skills to release a wide variety of chokes, grabs and holds.

The club has been going since 2014 and we have a huge focus on creating a safe, fun and friendly training atmosphere across all age groups. Head Instructor and owner Paul Hyland is one of a very small handful of instructors in London and the South East to achieve Expert Level one grade. He also holds a second Dan in Kickboxing.

As part of Krav Maga Global, (the largest provider of Krav Maga training in the world) we are able to access continual training and support from some of the most experienced Krav Maga experts globally. This ensures our members receive the very highest standard of training in all the classes.

Whatever your motivation for considering Krav Maga the best thing to do is to try it!

Kids and Teens have two free taster sessions. The adult trial bundle is three sessions for £19.99 and this comes with a full money back guarantee whether you join or not, (we just ask you complete the three sessions).

Booking your taster session is quick and easy.

We’ve tried to answer the common questions people have on the site but we’d love to hear from you. Please give us a ring, send an email or request a call back